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Awarded five stars by the prestigious Forbes Travel Guide, the chic 1930s Shanghai-inspired Peninsula Spa is dedicated to restoring energy and balance through world-class traditional and modern treatments. Challenge your body at the fully equipped fitness centre, with expert personal trainers at guests’ disposal, and the stunning Art Deco-inspired pool with a full-length skylight to make the most of morning laps.

Peninsula Shanghai Spa

The Peninsula Spa

The Peninsula Spa is over 1,250 sq m (13,455 sq ft) of pure indulgence for the mind and body – from holistic healing treatments to state-of-the art modern therapies.

11:00 am - 12:00 midnight
(Monday to Friday)
10:00 am - 12:00 midnight
(Saturday and Sunday)


Peninsula Shanghai Fitness Centre

Fitness Centre

Make use of the Fitness Centre’s top-of-the-range cardio and strength training machines by Life Fitness with built-in individual televisions, together with free weights.

24 Hours

The Pool

The Peninsula Shanghai’s indoor heated swimming pool is with its adjoining outdoor terrace, which is perfect for laps or simply a refreshing dip at your leisure.

6:00 am - 10:00 pm