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Awarded five stars by the prestigious Forbes Travel Guide, the chic 1930s Shanghai-inspired Peninsula Spa is dedicated to restoring energy and balance through world-class traditional and modern treatments. Challenge your body at the fully equipped fitness centre, with expert personal trainers at guests’ disposal, and the stunning Art Deco-inspired pool with a full-length skylight to make the most of morning laps.

Peninsula Shanghai Spa

The Peninsula Spa

The Peninsula Spa is over 1,250 sq m (13,455 sq ft) of pure indulgence for the mind and body – from holistic healing treatments to state-of-the art modern therapies.

11:00 am - 12:00 midnight
(Monday to Friday)
10:00 am - 12:00 midnight
(Saturday and Sunday)


Peninsula Shanghai Fitness Centre

Fitness Centre

Make use of the Fitness Centre’s top-of-the-range cardio and strength training machines by Life Fitness with built-in individual televisions, together with free weights.

24 Hours

Peninsula Shanghai Swimming Pool

The Pool

The Peninsula Shanghai’s indoor heated swimming pool is with its adjoining outdoor terrace, which is perfect for laps or simply a refreshing dip at your leisure.

6:00 am - 10:00 pm